The same can be said about sleeping clothes. Choosing the right clothes to wear to bed can make or break your sleep. Just ...

Coziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night’s sleep ...

According to experts wearing socks to bed is an ideal way to drop off more quickly. While a poll by MattressNextDay found less than one in five (18%) of us wear socks to bed, researchers found ...