Maybe you like the sound of a running fan to fall asleep (white noise), or you prefer the sound of waves crashing against the shore (brown). I use my Hatch sunrise alarm clock to play calming campfire ...

The quiet humming of white noise also lulls you to sleep, keeping your mind from wandering and encouraging a gentle slumber. I’ve kept a LectroFan device by my bed for years, and I’ve even ...

According to the American Academy of Pediatrics (AAP), the best way to set up a white noise machine is to place it as far away as possible from the child's crib or bed. When setting up a white ...

If you have your share of sleepless nights, you're not alone. The National Sleep Foundation recommends 7-9 hours of sleep nightly, but many of us fall short, especially during springtime when ...

I learned the power of white noise when Baby V and I ventured out to ... put the baby to sleep on his stomach or take the baby into bed with them — practices known to cause infant deaths.

How to drown out fireworks at home To set up a fireworks-resistant sound barrier inside your house or apartment, the trick is to create a layered bed of white noise from a combination of fans ...

White noise helped promote better sleep quality for ... I use my Hatch sunrise alarm clock to play calming campfire sounds before bed. I've found it not only lulls me to sleep but keeps my mind ...