Here's what to know about when DST started and ends in 2025 and a quick breakdown of why and when it was adopted in the U.S.

You'll also learn about the history of daylight saving time, why we have it now and some myths and interesting facts about the time change ... United States in 2007 did save some energy, about ...

It's once again time to spring forward this weekend as millions of Americans will change their clocks and get that extra hour of sunlight in the evenings.