Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...
BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...
Early birds are shown to have better mental health compared to night owls, who are more prone to depression and worry. Night ...
HealthDay on MSN5d
Why Are Night Owls Prone To Depression?Key Takeaways A new study highlights reasons why night owls are prone to depressionNight owls have poor sleep quality and ...
The South African on MSN9d
Do owls make poor pets?While the idea of owning a pet owl may be appealing, the reality is quite different—they are wild creatures with needs that ...
Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...
Poor sleep, alcohol consumption, and reduced mindfulness in night owls elevate depression risk, with targeted lifestyle ...
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