Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

A new study highlights reasons why night owls are prone to depression ... because of their tendency to sleep better and ...

BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...

Early birds are shown to have better mental health compared to night owls, who are more prone to depression and worry. Night ...

While the idea of owning a pet owl may be appealing, the reality is quite different—they are wild creatures with needs that ...

Poor sleep, alcohol consumption, and reduced mindfulness in night owls elevate depression risk, with targeted lifestyle ...

Researchers from the University of Surrey, England, revealed that mindfulness, sleep ... why. "Our research revealed that the relationship could be explained by night owls reporting lower levels ...

FRIDAY, March 21, 2025 (HealthDay News) -- Night owls ... tendency to sleep better and therefore have a lower risk of fatigue, inattention and mind wandering during the day,” the research ...

A person’s chronotype — or preferred time of day ... sleep quality, and alcohol consumption,” Evans explained. “This means that these factors seem to explain why night owls report more ...