When on the keto diet, I limit my intake to two to three beers ... The calories and carbohydrates vary depending on the wine you choose, but low-calorie and low-carb options are available.

Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. The ketogenic diet is ...

Also most types of alcohol are out, although wine is lower in carbohydrates than beer, as are pure spirits such as gin or whisky. Any alcohol you drink on the keto diet will mean the liver has to ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.