It’s an issue that’s clearly affecting a lot of us, and yet it’s rarely talked about. “Women are more likely to have insomnia than men,” says physiotherapist Louise Rogerson. “Women are more likely to ...

Menopausal and postmenopausal women have seen their sleep ... tea week compared with the parsley tea week. In a 2020 study of people with insomnia, those who took passionflower extract over ...

Sleep expert Dr Lindsay Browning explains why insomnia is more prevalent in women, and what we can do about it. Of the many health topics that have been thrust into the spotlight in recent years ...

“East-Asian medicinal tea can improve insomnia,” says Dr. Naidoo ... This includes children, pregnant women, and anyone with a history of kidney disease. 10. You could be at higher risk ...

Insomnia comes as a three-pronged attack. There are the hours spent lying there in the dead of night, staring wide-eyed at the ceiling. Then you’ve got the crippling energy struggle the next day.

A new study has found that more than 47 percent of female veterans reported symptoms of insomnia that resulted in functional impairment. Of this sample group, less than one percent had a diagnosis ...

“Women are more likely to have insomnia than men,” says physiotherapist Louise Rogerson. “Women are more likely to have an anxiety disorder which affects sleep quality and women are more ...

“East-Asian medicinal tea can improve insomnia,” says Dr. Naidoo ... This includes children, pregnant women and anyone with a history of kidney disease. You could be at higher risk of bleeding ...

“Women are more likely to have insomnia than men,” says physiotherapist Louise Rogerson. “Women are more likely to have an anxiety disorder which affects sleep quality and women are more ...