Use the Pomodoro Technique. Work in focused intervals of 20 to 25 minutes with 5 minute breaks in between. After four ...

The good news: It’s not just you unable to home in on work tasks during your 9-to-5. The bad news: No one in the office is able to focus anymore. The vast majority of U.S. employees are unable ...

Organizations now face the critical task of reconciling transparency and collaboration with employees' fundamental needs for ...

Three in four of us say we find workplace distractions to be a major barrier to productivity, so what can we do to retain our focus? Do you find yourself scrolling social media rather than working ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions.

Many people try to be more effective by multi-tasking. They actually become less productive. You can be more effective by single-tasking with time-boxing and time-blocking.

These apps allow you to block certain websites or apps — or the entire internet, if you dare — for customized increments of time, allowing you to get your work done free from distraction.

Fortunately, despite the myriad distractions that threaten to derail your focus and productivity, you can take steps to cope with holiday stress at work. As a first step to holiday serenity in the ...

The vast majority of US employees are unable to stay focused on daily tasks, according to “Lost Focus: The Cost Of Distractions On Productivity In The Modern Workplace,” a report from ...