“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...

World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, ...

OLATHE, Kan., March 14, 2025 /PRNewswire/ -- Garmin (NYSE: GRMN) is celebrating World Sleep Day with a look at all the ways Garmin smartwatches can help users appreciate how a good night's sleep ...

In today's Medical Minute, we focus on World Sleep Day and how the World Sleep Society is urging people to sleep more. Reports say that lack of sleep contributes to higher stress, less ...

March 14, 2025, marks World Sleep Day, an annual global call to prioritize sleep health and tackle the widespread issue of sleeplessness. Here’s a wild stat for you: nearly one-third of people ...