"I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. Dr. Vermani says that contemplative mantras that you repeat to yourself can ground and center you ...

These 30 affirmations to tell yourself every day in front of the mirror will help you with this mission. Self-motivation acts like an emotional engine that drives you, even on tough days.

These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression.

There's nothing wrong with you for being in unrequited love, and these eight affirmations will help you realize how amazing you are. This article was originally published on 05.09.19 Don't miss a ...

These affirmations will serve as daily reminders of your strength, uniqueness and potential to thrive, no matter the challenges you face. 1. “I am worthy of love and respect.” ...

30+ Positive Affirmations for Kids 1. I’m So Proud of You. Sometimes the most simple affirmations for kids are the best ones. Saying “I’m so proud of you” can mean so much to your little ...

Positive affirmations could reframe the way you think. Here are 7 positive affirmations to help improve your well-being and deepen your connection with your body.

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self ...