Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart ...

They're brightly colored, packed in enticing boxes and often marketed as healthy -- but many cereals today are actually less ...

There is some good news. High blood pressure can be treated or prevented. Eating oats, fruit and vegetables – and beetroot, ...

A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more ...

Naturally rich in potassium, coconut water helps balance sodium levels in the body-one of the key players in blood pressure ...

including blood pressure. A 2022 study of 43 healthy Asian adults from New Zealand found that eating two kiwis at breakfast every day for 7 weeks resulted in a 2.7 mm Hg lower SBP than the group ...

Monitoring blood pressure at consistent times daily, preferably before breakfast and in the evening, provides valuable ...

A nutritionist is advising against eating breakfast immediately upon waking up. Expert Xevi Verdaguer says people should hold ...

A new study suggests that some everyday treats can pack a heart-healthy punch strong enough to rival prescription blood ...

According to new research, eating potassium-rich foods, including bananas, may help lower your blood pressure. You should ...

High blood pressure can lead to disability, dementia, and early death. Learn how certain actions and mistakes can affect your ...