One of the most common side effects of cancer treatments, including chemotherapy and radiation therapy, is fatigue.
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Can Smart Lighting Improve Your Sleep or Is It Just Marketing?Smart lighting companies claim their products can improve sleep by adjusting brightness and color temperature, but is this ...
Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...
Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external ...
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Circadian rhythms play a crucial role of in regulating tumor progressionCircadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external light-dark cycles.
Do you enjoy stepping outside at night and looking up to see a sky full of stars? For much of human history, that was the ...
How can I improve my circadian rhythm? Created with Sketch. Most people can reset their body clock by keeping a regular schedule and exposing themselves to natural light in the morning.
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