Contentment means being satisfied with what one has and at peace with oneself. Desires hinder contentment as they create an endless cycle of striving and dissatisfaction. Achieving true ...

In today's fast-paced world, stress, anxiety, and distractions have become an inevitable part of life. Amidst the chaos, finding a moment of peace can seem impossible. However, one simple yet powerful ...

Aiming for quiet contentment might be a better route, says Dr Elissa Epel. When we say ‘happiness’, you might think of intense moments of unbridled joy: getting a new job, eating something ...

Contentment Sikhs believe that because everything ... Sikhs believe they can show self-control through regular prayer and meditation (Nam Simran). This can lead to humility. Being humble allows ...

In a world marked by divisions, stress, and daily challenges, the pursuit for inner peace and contentment has become ... and bliss through the practice of meditation. “The bliss and happiness ...