If you give your body enough time to find the beat, you’ll notice differences not only in how you sleep but also how you feel ...

Mice exhibit a well-documented circadian rhythm and ECG parameters comparable to humans ... immediate acute modulations of ion channel function, but through long range modulation by affecting gene ...

In this season of short days and long winter nights ... a form of depression that's closely linked to the circadian rhythms that govern our sleep cycles, know this all too well.

New research has uncovered how a simple circadian clock network demonstrates advanced noise-filtering capabilities, enhancing ...

Jet lag is the unfortunate price many travellers pay for crossing time zones, whether it's arriving wide awake in Tokyo at ...

The study also may help explain how disruptions like jetlag and daylight saving time changes impact circadian rhythms and muscle recovery. “In each of our cells, we have genes that form the molecular ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

This can negatively impact sleep quality and sleep efficiency. A dysregulated circadian rhythm can mean you’re not producing ...

It is important for the internal clocks of cells to stay in sync over long periods of time ... examined the intrinsic accuracy of the circadian rhythms in continuous light. To do that, we ...