If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

"Truly, the most dangerous thing your baby does during its first year of life is sleep," said Devon George, the program ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

One mom’s viral discovery: 90s cartoons may be the key to calmer, happier kids with better sleep. Lower stimulation, fewer ...

“Without good sleep hygiene, children may be more prone to experiencing anxiety ... “If the rules become something that ...

Sleep training for babies is one of the most contentious topics in parenting. We asked an expert what people should consider ...

Remember, with all the focus on your kid’s sleep, don’t forget to take care of yourself, too. Make sure you’re getting the ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...