In today’s technology-driven world, managing screen time struggles has become a common challenge for parents. With children ...

Not all screen time is created equally. Experts explain why quality matters more than quantity and how parents can rethink their rules for devices. A young child watches cartoons on a laptop at home.

The Welsh government offers guidance to help recognise when children might be over-using screens. Signs include a child ...

So, what's all this screen time actually doing to your body and brain? Humans didn't evolve to stare at bright screens all day. And our eyes are suffering the consequences. An estimated 58% of ...

On average, people watch four hours of television and then spend another four plus hours with computers, games, video,s iPods and cell phones, according to the Center for Screen Time Awareness Web ...

Washing your lids, taking breaks and staying hydrated can all help, according to a founder who’s taking on the issue.

From learning new words to building relationships with grandparents, there can be benefits to your child’s screen time. TVs, phones and tablets are part of all our lives, including our children’s.

Plenty of screen time can be a positive ... what is reasonable helps inform them about developing healthy digital awareness, routine and safety. It also develops a sense of responsibility and ...

In an age where screens are ubiquitous, the challenge of managing screen time is particularly acute for our children and teens. As digital devices emerge as both a learning tool and a source of ...

Excessive screen time and poor digital habits are linked to increased heart problems due to sedentary lifestyles, digital ...

Yassin says physical symptoms may start to show when your child is excessively using technology, such as complaints of a ...

This is an experimental feature designed to increase your awareness of the time you spend using your favorite apps. Its goal is to reduce unnecessary or unwanted screen time as much as possible.