“For those with mature skin, the best setting spray to look for would be a dewy setting spray to hydrate, blur, and brighten, ...

Most people of average fitness levels should lift weights two times per week. Those with muscle growth and/or weight loss ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

As you grow up, you begin to recognize your parents as people, flaws and all, not just the fearless leaders of your household ...

How often you poop is highly personal, but there is a range that’s considered “normal.” Now, research suggests that the range ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

For example, you can take advantage of big savings on Oprah’s top wellness products like the talc-free dusting powder she ...

The study, which was published in the journal Pharmacological Reports, analyzed the impact of four terpenes that are found in ...

Scientists found visual sensitivity tests could predict dementia up to 12 years before it was diagnosed. The eyes are ...