HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

This AI-powered bike may be the at-home cardio solution you've been waiting for, and it's going it's biggest sale of the year.

Whether you enlist the help of a coach to create your programme or 'DIY' — one thing that can be agreed upon is that the organisation of rep ranges is crucial to nail. And with so much conflicting ...

Human performance manager Alan Hazlett – who has a background optimising teams in the Premier League and international football – now works with the Alpine F1 Team. It’s his job to find out how Alpine ...

The Oscar-winning actor has embodied some iconic characters. His latest transformation? A jacked Santa Claus in Red One ...

FALL IS HERE, and we're ready to switch up our outdoor gear. Whether it's new workout clothes, camping equipment, ski gear, ...

Our favorite lightweight everyday puffer is under $200.

Jonathan Pascual completed one of the most challenging fitness feats in the world despite his cancer diagnosis ...

Also on markdown: the Ghost Max, which our fitness editors love for its soft cushioning that adapts to every step. And if you ...

Don't let a grim forecast halt your plans. Crafted with a water-resistant outer, Castore's new Golf Jacket offers full ...

A study published in Psychology of Sport and Exercise examined emotional responses of participants after 10 minute and 30 ...

Okra water, a drink made from soaking okra pods in water, has been gaining popularity on TikTok. Naria Le Mire, M.P.H., R.D., ...