Caught up in day-to-day responsibilities, it’s normal to put exercise on the back burner. Though it's not the best idea. Just ...

Major landmarks participated, including the UN and iconic sites in India. This year's theme, 'Be Water Wise,' highlights the ...

Flying to Guernsey gives you that feeling of escaping to an equatorial oasis, but this Channel Island jewel is just 30 miles ...

The Brazilian has become the closer for team owner Roger Penske’s sports car team. After ending a 55-year Rolex 24 drought ...

The 19th edition of Earth Hour, the world’s largest grassroots environmental movement, returned on Saturday, 22 March, with ...

CEOs, celebrities and work colleagues swear that the right start to the day increases performance and productivity. But when ...

A year after a record five runners finished the grueling and quirky Barkley Marathons last March, this year’s edition near ...

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

However, there are some risks to brain health from napping, as data shows that longer naps can lead to issues. A 2016 ...