A fitness enthusiast noticed some dramatic changes to his body after switching to a 30-egg-a-day diet in a bid to build ...

Rashmika Mandana has a toned physique and body. She follows healthy habits in her daily routine to maintain that. Tap to read the one-month diet plan inspired by her brides-to-be.

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

The potential market for the drugs is massive — more than 40 percent of adults in the U.S. are obese — and has seen explosive ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

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The actress and comedian, known for her role in BBC's This Country, previously opened up about her diet choices ...

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Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...