For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

As the seasons shift, so do our sleep patterns. Uncover the unexpected meal-time adjustments that promise a restful night, ...

Add a calming drink to your bedtime routine to improve your sleep and conquer your tomorrow. Here are seven bedtime drinks for a good night’s sleep.

We got access to the New Jersey Senator's health info from his record-breaking address. Here's what it showed.

A temporary overnight shelter that opened in Reston last summer — just before a tent encampment was cleared out — closed its ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

A trip to the Final Four is on the line when the Coogs and Volunteers go head-to-head Sunday in a game you can watch on KHOU ...

Kelvin Sampson was concerned with Friday's late tip-off time and a game that stretched into the early hours of Saturday ...

If last weekend's Lutz Minicamper seemed a little too cushy, expensive or pavement-limited for you, perhaps you'll like the ...

You can also save manually in Schedule 1 by approaching the wall-mounted device in the Motel room in Hyland Park. You’ll gain access to this hideout pretty early on in the game, so it’s a useful place ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...