It is why Flagg was named The Associated Press men’s college basketball national player of the year on Friday, becoming only ...

Stay well on the web with Opera Air, a browser that plays soothing ambient music and encourages you to take breaks.

Here we've got the lyrics for the new Sleep Token song "Caramel." The track is the second song to be released from the band's ...

Demi Moore’s oldest daughter opened up in a new interview about how she, her mother and two sisters are especially close.

A T-Break is a good time to re-evaluate balance. If you want to stop completely, just continue the T-Break. Others may return to cannabis and can use this as a support while bringing down their ...

Bruce Willis and Demi Moore’s daughter Rumer Willis shared how close of a bond she has with her sisters Scout Willis and Tallulah Willis.

In Reality Blues, Meaghan Garvey tries to find out what is real, song by song. This week, she talks with the London-based ...

It’s happening again. Despite feeling exhausted after a long day, when you crawl into bed, you just can’t seem to fall asleep ...

Jim Cramer in a latest program on CNBC talked about the winning sectors so far this year and said the trends show a "strange" ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much-needed boost to power through ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...