LOUISVILLE, Ky. (WDRB) -- A new vending machine at the Shawnee Library is offering more than just snacks — it’s providing ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

If you’ve ever spotted a shiny copper bottle and thought it was just a trendy way to stay hydrated, think again! Drinking ...

A recent study in the Journal of Nutrition Education and Behavior accentuates the value of integrating Indigenous knowledge ...

Feeding Tampa Bay puts food on the table every single day for families across our area. People can even shop for what they ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

In an early-stage clinical trial, the therapy nearly doubled the expected survival time of young patients. Still, experts ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and long-term success after surgery.

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

The NASA astronauts splashed down on Tuesday in a SpaceX capsule after problems with a Boeing vehicle set in motion a ...