News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

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It is important to choose low-calorie snacks that are filling, nutritious, and satisfying on your weight loss journey. It can help curb cravings and keep your metabolism active. Here’s 6 low-calorie ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Four kinds of low-calorie frozen meals have been recalled ... Nestle USA said: 'We are working with the U.S. Food & Drug Administration (FDA) and the U.S. Department of Agriculture (USDA) on ...

The new app, called Cal AI, makes it easier than ever to get specific about food – just take a picture of your meal, and it'll log the calories and macronutrients for you. Calorie counting is ...

Traditional Holi Special Food Recipes: Holi, the festival of colours, isn’t just about smearing vibrant colours on each other. The festival is also the perfect time to binge on traditional foods like ...