Ever wake up to that blaring alarm and think, “Just five more minutes,” only to turn that into ten… or fifteen… or thirty?

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

The NuBest Sleep Xtra is a non-habit-forming sleep aid suitable for teens and adults. Stock up now while it's $24!

How do we rate a Device? Rating a smartphone is a tedious process and a lot of parameters have to be considered before judging the overall performance of the device such as display, camera ...

HealthDay News — Short sleep (<7.7 hours) among adolescents is associated with elevated blood pressure (systolic ≥120 mm Hg and diastolic <80 mm Hg), according to a study presented at the American ...

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to a new level by letting you tilt ...

The Tempur-Cloud mattress is one of the best beds I've ever slept on. From comfort to cooling ability, here's everything you ...

The synergy between your bed and nightstand could be tampering with the Feng Shui of your bedroom. Here's what to consider ...

As the centerpiece of your bedroom, a bed frame should fulfill a couple of key functions. In addition to being durable, it should look nice, too — or otherwise act as an unobtrusive foundation ...

Mini review: Great performance for the price and our top-rated hybrid mattress after the Saatva for couples wanting a bouncier bed with good pressure relief and back support without paying the earth.