If you've been overheating at night, learning how to store a comforter or duvet that's better suited for winter weather and ...

The optimal amount of sleep for adults is between seven and nine hours per night, according to the National Sleep Foundation.

Helix Sleep has revamped all of its Core, Luxe, and Elite mattresses. Last month, the brand hosted an event to showcase the ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

Explore the science behind cold plunges and how they transform your cells for better health and cold tolerance.

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

I write about house tours (but I love a good kitchen and kids' room article). My work can be found across AT Media, including The Kitchn and Cubby. I’ve been writing about home-related topics for ...

If you buy something, we may earn an affiliate commission. Before we dive into our picks for the best bed in a box, a quick history lesson is in order. In the aughts, a red-caped magician called ...

It’s a marvel to fit a bulky piece of furniture inside another, equally bulky piece of furniture; also, you’ve probably encountered a sleeper sofa that fell short as both a sofa and a bed ...

Many of us think that if two people love each other, the sex will be amazing. Movies tell us this. Romance novels tell us this. Our well-meaning but deeply misinformed aunts tell us this.

(Sexy role play tip: Lay on the bed and touch yourself while you ask them to look but not touch. A sexy, easy way to show and tell). This goes both ways, because ideally, the'd express their ...

If you find yourself tossing and turning throughout the night, it may be time to invest in a great set of bed sheets that will keep you comfy and cool through the night. “Your bedroom should be ...