Men’s March Madness Day 2 takeaways: UConn, Florida set up showdown, Duke and Flagg look dangerous
Memphis lost, UNC's rally fell short and Alabama struggled in its win. No. 1 Florida, No. 2 Michigan State are on the evening ...
This 2-hour window is the best time of day to take a nap, sleep doctor says
A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.
The Irish News3d
Five ways to beat the clocks changing on Sunday and still get a good night’s sleep
WITH studies showing that the average person is already only getting around 5.91 hours of sleep per night, bedtime routines could be set for further upset when the clocks go forward by an hour at ...
Stocks: Pies veteran turns back the clock; pressure mounting on coach
A Collingwood veteran showed a cool head when needed, but one coach is under massive pressure and two All-Australian forwards ...
March Madness 2025: The Best and Worst From Day 4
Iowa State's two worst defensive performances in four years under TJ Otzelberger have come in the last 10 days. -- Gave up 96 ...
LSU Tigers Athletics11d
Women’s DMR Clocks Top-10 Performance in Collegiate History to Score on Day One of NCAA Championships
Entering this weekend, the women’s DMR consisting of Callie Hardy (1200m), Ella Onojuvwevwo (400m), Michaela Rose (800m) and ...
The Desert Sun29d
When to change the clock for daylight saving time. How springing forward changes your day.
To avoid losing an hour of sleep, plan to go to bed an hour early Saturday night ... day of the year. That happens on Sunday, Dec. 21, 2025. We turn the clocks back an hour at 2 a.m. on Sunday ...
The Florida Times-Union17d
It's National Napping Day. Perfect for day after daylight saving time starts and spring break
Daylight saving time started at 2 a.m. March 9, 2025. Monday, March 10, 2025, is National Napping Day ... to move your clocks forward an hour Sunday morning, or Saturday night?
Yahoo23d
SLEEP TIP OF THE DAY: Setting The Clocks
Get a great night's sleep thanks to Best Mattress and their "Sleep Tip of the Day!" Today's tip explains the benefits of preparing for the time change. #PaidForContent People Are Furious Over Zoe ...