Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.

recommends less than 2 hours of screen time per day for children over age five through adolescence. Sleep and depression often coincide, and both may have consequences for the development of ...

Within 3 months, data revealed that increased screen time led to impacted sleep. Each gender reported 3 to 4 hours of daily leisure screen time. 1,2 The average G-factor depression scores were 2.2 ...

Apr 3, 2025 Apr 3, 2025 Updated 2 mins ago ...

The researchers used multiple logistic regression to assess the relationship between screen time and insomnia, and multiple linear regression to analyze associations with sleep duration, with ...

Table 2. Descriptives for the screen activity groups. Figure 1. Predicted probabilities of insomnia across time screen time, separately for three activity groups. SM, Social media. For sleep duration, ...

There are several big Siri updates coming, including personal context, app intents, and screen reading ... Apple Intelligence features for the first time. Siri in Control Center: There are ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

(Image Credits: Pixabay) A new study has revealed that an hour of screen use before sleep could increase risk of insomnia by nearly 60 per cent and cut down sleep time by about half an hour.