We live in a hectic world today. From constant deadlines at work to the need to meet and greet friends every alternate ...

James Kermack ( Knuckledust, Hi-Lo Joe) will direct Breathe Deep, an action thriller starring Ingrid Torelli ( Late Night ...

The survival action thriller set in the world of social media adventurers comes from James Kermack and is being launched at ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

According to vocal coach Claire Fry, how we say something can be as important as the words themselves. Here's her advice for ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of movement.

Writer/director James Kermack (“Knuckledust,” “Hi-Lo Joe,” “Art of the Jump”) has lined up his next film, “Breathe Deep,” a survival action-thriller set in the high-stakes world of ...

Balasana helps relax the nervous system and reduces stress, which can contribute to eye strain. Kneel on the floor, sit back on your heels, stretch your arms forward, and lower your forehead to the ...

Researchers develop breath-based lung cancer screening technology in South Korea New technology enables non-invasive lung ...

Breathe in! Breathe out! As long as you live there are certain things that you cannot control but there are other things that ...