Those were my thoughts one evening two weeks ago when a group of storytellers gathered to begin preparing for the upcoming State of the Story event titled “Learning to Live Through Loss.” This will be ...

According to vocal coach Claire Fry, how we say something can be as important as the words themselves. Here's her advice for ...

Researchers develop breath-based lung cancer screening technology in South Korea New technology enables non-invasive lung ...

We live in a hectic world today. From constant deadlines at work to the need to meet and greet friends every alternate ...

The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Answer this question literally and allow some irreverence. Examples: ruminating, worrying, spreadsheets, self-discipline, ...

James Kermack ( Knuckledust, Hi-Lo Joe) will direct Breathe Deep, an action thriller starring Ingrid Torelli ( Late Night ...

Take a deep breath in through your nose and fill your stomach up with ... Tighten your pelvic floor muscles and hold the ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

They clamped down defensively in the second half, forcing Texas A&M into a six-minute funk — 1-of-12 shooting and three turnovers. That lockdown stretch sparked an 11-0 run, capped off by back-to-back ...