Three friends embarked on a 30-day challenge, committing to 100 pull-ups each day. Witness their journey from day one struggles to impressive transformations. Discover how consistency and ...

Coe trained for about three and a half months. He started strong, at midnight to avoid the sun. His goal was to run 100 miles ...

Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

The stand-up comic discusses having a magician for a father, the challenge of mainstream comedy and his aspirations to build ...

Inspired by her weight loss results from walking five to six miles a day, Brittney was then motivated to get movement at any ...