The 30 Days of Biking challenge — which is marking its 15th anniversary this year — encourages people to bike every day in ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

He also shared that his motivation to train goes beyond films. John said, “I understand transformations, but I’d like to be in a transformed state and stay super fit every second of the day.

Tiktok streamer and influencer, Peller, has told Nigerians to go and rant in Oshodi market, following the 30-day rant challenge, a viral trend on TikTok. In a much recent live stream, he strongly ...

The challenge he signed up for was to run 30 miles a day for five days straight. He admitted to never having run more than 5km in one go before beginning training. Beginning his challenge on Monday, ...

The programme will also give audiences a behind-the-scenes insight into the Ironman challenge Billy Monger embarked on last year, a one-day endurance challenge that involved 12 months of gruelling ...

Here is what is in store for you tomorrow (March 21): Tomorrow holds special significance for Scorpio individuals, as it brings both challenges and opportunities ... For business owners, tomorrow is ...

As Jamie finished another tough day of his challenge, his supportive wife Sophie Habboo, 30, was waiting for him at Loughborough University. Jamie looked emotional as he fell to the ground ...

That’s where these recipes come in. Every one of them is fast, easy, and gets dinner on the table in 30 minutes or less—because the last thing you need at the end of the day is a complicated meal.

A White House readout of the call said Putin supports Trump's idea for a mutual pause on energy infrastructure attacks -- but did not include a commitment to the 30-day truce accepted by Ukraine ...

and completing his day at a very special finish line at Loughborough University – welcomed in by special guests, students and locals to celebrate him being over halfway through the challenge. The mo ...