I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Probably not, but fitness enthusiast Joseph Everett took it upon himself to take the food challenge on, working out to 30 eggs a day for a month. The content creator decided to test its effects after ...

If he ate six huge pancakes, a one-pound sausage patty and four eggs in under 30 minutes, professional eater Randy Santel ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

The messier, the better! Hot N Juicy Crawfish's epic eating contest returns! Compete for gift certificate prizes, enjoy drink specials, and ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...