Inspired by her weight loss results from walking five to six miles a day, Brittney was then motivated to get movement at any ...

The man announced his amazing accomplishment, telling viewers: "26 pounds of fat melted off by walking 10,000 steps everyday.

More and more people are trying out challenges like “Dry January” or “Sober October,” where they stop drinking alcohol for a ...

Taking a brisk walk regularly can improve stamina, burn off extra calories, and lead to heart health benefits. There's no ...

A 28-year-old man who was always chubby and healthy while growing up took the plunge to lose all the extra kilos. To learn what hacks worked for him, read on., Health News - Times Now ...

Intermittent fasting means going without food for a few hours each day, and doing it can make your body start to change in good ways.

As Queensland's Jimmy Judge prepares to showcase his competitive eating skills across the country, venue owners say food ...

Discover how meal preparation transforms healthy eating from aspiration to reality. Approaches to efficient meal planning that save time and improve nutrition.

A whole host of late-night restaurants have cropped up around central London over the last few months, including Noodle & ...

Signs of inflammation are gut issues, fatigue, recurring rashes, and joint pain. Experts share how to reduce inflammation ...