'I Ate High-Protein Dinners For 30 Days—Here’s What I Learned And How It Changed My Routine For Good'
A coffee to start the day, a few bites of whatever I'm working on, and suddenly it's 3 p.m.—and I haven't had a real meal yet ...
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I Tried the Mediterranean Diet for 30 Days—Here’s What I Noticed the Most
Challenges of ... opting out of a microwave meal from Trader Joe’s so I could make a couscous bowl could feel enormously inconvenient at the wrong moment. Some days I caved in and went for ...
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Man Who Ate Only McDonald's for 100 Days Completes Challenge — and Drops 58½ Lbs.: 'I Feel Amazing'
Man Eating McDonald's for 100 Days Is Down Nearly 30 Lbs. So Far — and Now His Wife Is Joining Him Kevin will eat his final McDonald's meal of the challenge this evening. Tomorrow, he said ...
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30 plants a week: “I ditched 5-a-day for a more scientific gut health challenge”
How to eat 30-a-week Knowing all of this, I set out on a challenge to eat my 30 a week. But after a couple of days of non-stop fruits and veggies, I got stuck. I couldn’t work out how to keep ...