Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional well-being Research indicates ...

Gratitude has increasingly become a buzzword in the world of wellness, however, it’s much more than just a feel-good concept.

Discover how top executives use precision gratitude to drive performance. Not vague praise, but a tactical leadership tool that gets results even from the most skeptical managers.

The Bucket Lists event is part of a series of community discussion groups called Die-alogues: Conversations on Life and Death ...

Gratitude journaling is a key part of Hinge CEO Justin McLeod’s routine, he says. The exercise can keep you focused and mentally balanced, according to experts.

Common types of journaling include reflective journaling -- which involves writing about your day and what you thought about it -- and gratitude journaling. No matter what type of journaling you ...

Members of the Blue Santa Program pose with Santa Clause in December 2024. Santa Claus may be the inspiration, but his work schedule is no longer the model for a local program that uses law ...

Keeping a gratitude journal can reinforce positive feelings and help you connect with what is most important to you. Additionally, expressing gratitude to others can strengthen relationships and ...

Elon Musk expressed his appreciation for NASA astronauts Sunita Williams and Butch Wilmore, who are set to return to Earth after over nine months in orbit. The SpaceX Crew Dragon capsule has ...

Journaling for only five minutes a day can go a long way in ensuring lifelong mental wellness. The simple practice allows one to process emotions, relieve stress, and enhance overall mental ...