A 26-year-old Indian named Shubhasish Padhi proved that with proper vision and determination, weight loss can be quick along with the proper diet. While most of the people rely on diet and forget ...

A six-month transformation journey has gone, proving that sustainable weight loss hinges on mindset as much as routine. Shubhasish Padhi ... salad or roti with chole emphasized protein and fiber.

Celebrate Sleep Awareness Month by improving your sleep quality. These six strategies can get your bedtime habits back on track. Taylor Leamey Senior Writer Taylor Leamey writes about all things ...

The day before an anticipated election call in the Great North, longtime USA resident Mike Myers is once again lacing up for ...

As someone dealing with chronic insomnia, I've been looking for a natural sleep aid solution — after trying six supplements, ...

After struggling with poor sleep, I spent a month trying every “sleepmaxxing” hack I could find. The biggest lesson?

Parents in the Edison Local School District received a little guidance when it comes to bringing up children in this day and ...

Allison Ellsworth relaunched her prebiotic soda brand as Poppi in March 2020. PepsiCo announced it will acquire Poppi for ...