This guided meditation for sleep helps you wind down and access a restful state before bed—and it takes less than ten minutes ...

The Pickett Fest is Saturday April 5, starting at 10 a.m. Formerly known as Wilson Pickett Music and Arts Festival, it's an annual event in Prattville to celebrate the arts and the legacy of Wilson ...

The folks who pop up naturally before their alarms are usually quite mindful of these fundamentals. Why does this matter?

Bills safety Damar Hamlin announced exclusively on TODAY March 27 that the team will be the subject of the next “Countdown to Christmas” movie on the Hallmark Channel. “What’s up ...

The bet was made just before Christmas break. All of a sudden ... math problems and the fact that their principal might have to sleep on the roof, it doesn’t get better than that,” Collins ...

Are you getting enough sleep at night? Do you have problems falling asleep or staying asleep? Do you feel sleepy during the day? According to the Centers for Disease Control and Prevention (CDC), ...

Santa’s No 1 Elf Andrew among the thousands of Christmas trees he and partner Deirdre have on their Puketona farm in the Far North. For the rest of us it’s only 274 sleeps until Christmas ...

Ensuring a quality night’s sleep is vital for our general well-being and healthiness. However, some of us have trouble either getting to sleep or staying asleep the whole night. This is where a ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important question to consider.

Preserving sufficient sleep is crucial for overall health and comfort. Regrettably, numerous individuals face challenges with sleep issues, finding it hard to fall asleep or remain asleep during ...

Your dog’s enjoying a comfortable sleep without a care in the world if you find them all stretched out on their side with their legs relaxed. This position means they feel safe and comfortable.

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a ...