When will you get up from your sleep? A little sleep, a little slumber, a little folding of the hands to rest – and poverty will come on you like a bandit and scarcity like an armed man ...

Proverbs 6:10-11 serves as a helpful reminder for all of us sleepy-heads, “A little sleep, a little slumber, a little folding of the hands to rest, and poverty will come upon you like a robber, and ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Captive elephants sleep a little longer in general and have been spotted sleeping standing up while resting the end of their trunk on the ground. Another interesting finding is that the elephants ...

But this has not always been the case. For millennia, people had a short first sleep – and then they woke up. These little slumber-gaps were filled with an endless variety of activities ...

People would say, “‘Oh, I get very little sleep, and I get away with that because I need to be able to function and do a lot.’” “I think the trend towards understanding that sleep is ...