Nutritionist Nichola Ludlam-Raine weighs in on the buzzy “coffee nap” trend, revealing why it works and how to do it right.

Travel jitters are normal in even the best of times. Here, a doctor who helps patients manage phobia and anxiety offers ways ...

This next segment is sponsored by Visit Yachats Oregon. You’re invited to head out to the gem of the Oregon coast for a wine ...

A coffee shop can be many things, including a place to unwind when your work day is done. And Shoofly Vegan Bakery in Portland is evolving to become your morning and night destination. Here to share ...

Former Tampa Bay Buccaneer Ian Beckles recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to ...

It's a balmy 27 degrees and I'm walking to the restaurant, the rhythmic sound of my footsteps accompanied by the evening's ...

First up on our agenda towards pure relaxation was a spectacular afternoon tea out on ... a chocolate tart accompanied by salted caramel ice-cream and Irish coffee cream - simply divine! I probably ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

In downtown Grand Rapids Sunday afternoon, News 8 saw some heavy construction machinery submerged in the Grand River outside the Grand Rapids Public Museum. The water level was high enough to ...

Incredible video shows an AI coffee barista - a robotic arm with seven movable joints - pouring a hot beverage in Edinburgh. Did you know with a Digital Subscription to The Scotsman, you can get ...