If you struggle to turn your brain off at night, you’re not alone. Many people with ADHD find that falling and staying asleep ...

Researchers sought to assess whether methylphenidate improves sleep disturbances in children with ADHD and whether dysregulation profile can affect this improvement.

Lack of quality sleep doesn't just affect your body—it can also significantly impact your mood, mental health, and brain ...

Thomas was seeking alternative treatment for ADHD and sleep apnoea, where he underwent hyperbaric oxygen therapy. This ...

ADHD Advisor compiled evidence-based tactics for managing ADHD as an Adderall shortage continues to plague pharmacies across ...

Alia Bhatt shares her experience with ADHD and anxiety, revealing cognitive and physical challenges she faced. Alia Bhatt’s ...

ASMR, a digital-age sleep aid, uses calming sounds to trigger relaxation and sleepiness. Experts share its benefits in reducing anxiety and enhancing sleep quality. From page-turning to scalp ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...

Compare ADHD medications Vyvanse (lisdexamfetamine) vs. Concerta (methylphenidate). Understand their similarities and ...

A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...