Wearing socks to bed may seem like a matter of personal preference but the feet regulate your body temperature which can be ...

“If your head tilts upwards, your pillow is too big, causing unnatural neck bending. If your head tilts downwards, it's too ...

Fluffy pillows—it's better if these pillows are specifically tailored to your needs. Thai brand Mr. Big has ergonomic and ...

Today’s seniors are all about staying active, building vibrant communities and connecting with their family—here’s our guide ...

Esophagitis, in turn, can alter the position and function of the LES ... which can increase the risk of reflux. Sleep with your head elevated on a pillow to prevent the backflow of acid at night. You ...

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

the Sleep Foundation suggests. While most commonly acid reflux is something that can be treated with medication, diet or weight loss, LaPook urges people to talk to their doctor in case it's the ...

ST. LOUIS – The position you sleep in could determine whether you get a good night’s rest or wake up sore. Sleeping in the wrong position can lead to issues such as neck and back pain ...

What gives? The culprit might be something so fundamental you’ve never thought to change it—your sleeping position. While we spend roughly a third of our lives asleep, few of us consider how ...

While this shredded memory foam pillow can be used by all sleepers, it seems side sleepers really love it. The curved shape ...

Spend a good 10 to 15 minutes on each mattress in your favorite sleeping positions. The MamaRoo, the Snoo, and other bassinets stood out in our tests for ease of assembly, convenience, and smart ...