Moderate to vigorous physical activity reduces risk of dementia, stroke, anxiety, depression and sleep disorders, researchers found. “This research highlights the role of physical activity and ...

On International Happiness Day we take a look at the top 10 mood boosting activities you can do for free. 1. Taking a leisurely walk on a beautifully sunny morning – coming in at second place on ...

The versatility of the activity means it can easily be adapted to suit any audience. For movie buffs and puzzle lovers, Movie Mastermind is a fun challenge where teams decode obscure clues about ...

Our writer endured boozy days, sleepless nights in a hostel, and edge-of-your-seat racing at Kitzbühel’s legendary Hahnenkamm New perk: Easily find new routes and hidden gems, upcoming running ...

Federal employees are asked again to report their activities at work – now on a weekly basis By Tami Luhby , Rene Marsh and Nick Valencia , CNN 4 minute read ...

Federal employees at multiple government agencies are once again being told to report their work accomplishments over the past week to the Trump administration, according to a union source and ...

WEST BURLINGTON — Southeastern Community College now has a new space for activities, as well as an emergency shelter during severe weather, all in honor of a true Burlington icon. Over 50 attendees ...

Moderate to vigorous physical activity reduces risk of dementia, stroke, anxiety, depression and sleep disorders, researchers found. “This research highlights the role of physical activity and ...

However, these do not need to be always dealt with at an individual level. Many mental health activities are more beneficial when they are done in groups. Be it in a group of people who are going ...