Dementia is a degenerative disease that impacts memory, cognition, and daily living skills. As the disease progresses, p ...

The National Federation of State High School Associations says 21 states and Washington, D.C. will use shot clocks in some capacity by the start of the 2026-27 season. Others are studying it.

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external ...

The women answered several questions in the hearing, relating to how they met the man, how long they dated and what their relationship looked like when it came to offering consent for nude or ...

Do you live by the clock, checking your watch so you are not late for work, morning coffee gatherings, church, or appointments? While you struggle to stay on time for ...

Moderate exercise lowers mortality risk, but higher activity levels offer no extra benefit. Biological aging accelerates in ...

From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep ...

No plans? No problem. Our family friendly guide helps you make the most of a city break — or a day trip — with these quirky ...

Learn how understanding your circadian rhythm can improve your night routine and enhance sleep quality for better overall ...

According to psychology, certain evening habits could be the culprits behind those annoying midnight awakenings. If you’re ...