Researchers have found that blue light exposure in the morning could help regulate sleep times and activity during the day.

In honor of Sleep Awareness Week, which takes place from March 9 to March 15, we're taking a little extra time to think about ...

Upstate University Hospital is trying to secure hundreds of millions of dollars in state funding to upgrade its emergency ...

FROM eating kiwis to wearing socks to bed, there are endless lifestyle hacks and products that may or may not help us get to sleep. It’s a booming area of scientific interest, and with good ...

Sleep training for babies is one of the most contentious topics in parenting. We asked an expert what people should consider ...

Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...

Limiting screen-time and investing in hobbies like reading, playing sports, or hanging out in-person with friends is one of ...

"And honestly, we got very lucky because the only other exposures are those two visits to the emergency room," Guzman said.

While there’s no harm for most kids to eat some dark chocolate (and any other kind of chocolate), moderation is key, explained Anet Piridzhanyan, a clinical dietitian in the Center for Endocrinology, ...

Family portraits.' The parents of Inès, 10, and Octave, 8, initially quiet about their relationship, managed to find a family ...

Patients are more unwell than in the past when admitted to hospital for detention under the Mental Health Act, services have told Care Quality Commission inspectors.1 In its report monitoring the ...

PLANS for an extra-care housing development on an abandoned site in Poole would bring “positive benefits” to residents, a senior councillor ...