Let’s face it. These days, stress is basically part of the starter pack for adulting. Deadlines, group chats that never stop, ...

Coloring isn’t just for kids anymore, it’s a mindful escape for adults seeking relaxation in a fast-paced world.

During an event at Kentucky museum, Planned Parenthood “inadvertently" gave sexually explicit coloring books to kids aged 8 ...

Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.

Despite my "up" personality, I find that every day, a new layer of anxiety appears and tries to envelop me—but there are ...

Difficulty in losing belly fat despite regular exercise and a balanced diet may be linked to high cortisol levels, a hormone released during stress. Elevated cortisol can lead to fat accumulation in ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

Sue Roe's new book details how while on holiday with his wife, Picasso installed his mistress in a beach hut - then took up with another! But then came… After Amy Griffin narrowly lost a school ...

Tax relief companies will sit down with the IRS or your state revenue department to reduce or eliminate your tax liability, arrange installment plans and stop garnishments and liens. The Federal ...

“This was definitely one of the strongest and most effective of the products I tried when it came to anxiety relief ... which may have a range of anti-stress benefits. Lime and orange essential ...