Decorators are giving the bunk room a modern makeover and creating stylish retreats that guests of all ages—even adults—can enjoy.

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It builds on past research showing that a staircase can be an effective ...

A cottage bedroom is a magical place to unwind, wake up and enjoy a rejuvenating weekend away. These experts understood the assignment, designing country chic rooms that are breezy enough to invite a ...

A good bedtime routine can be the difference between a restful or restless night — and one key habit may be severely impacting some adults’ sleep, a study suggests. Research found that adults ...

Ready to get your game face on and put your family and friends through their paces? A good old-fashioned board game is hard to beat when it comes to bringing a group together and getting ...