Ditch the scroll, hit the gym: Exercises that can break your Internet addiction
In today’s digital world, the Internet has become an inseparable part of our lives where from work and communication to entertainment and social interactions, our screens dominate our daily routines.
Trying to work out more? Here are 5 Fort Worth gym memberships for under $25
Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...
Karnataka girls win gold at National Aerobic Championship; seek better support
BENGALURU: Five enthusiastic girls from Karnataka brought laurels to the state, after they won gold medals in the 14-17 age ...
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JKSC Secretary meets Gymnasts ahead of 38th National Games
In a motivational gesture to support J&K’s Gymnastics contingent for the upcoming 38th National Games in Uttarakhand, Nuzhat ...