Vietnam is aiming for gold at the International Gymnastics Federation (FIG) Suzuki World Cup 2025, which will be held in ...

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

The word "aerobic" means "with oxygen." That's why aerobic exercises are medium to low-intensity activities that we do for an ...

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...

Widespread interest in exercise and gym culture is a relatively recent phenomenon in the United States. While physical ...

Alabama gymnastics will be returning to the NCAA semifinals, alongside Florida, after the two had strong showings in the Tuscaloosa Regional finals. Alabama was trailing Cal for second at the ...

In the women juniors’ aerobic gymnastics, Riniki Kanojia, Aafia Jamal and Muskan claimed the top three positions, respectively, while in the men individual events, Rohit of Government Model ...

The Best Rhythmic Gymnast award was presented to Muskan Rana, while the Best Aerobic Gymnast went to Ruddrakash Khanna, and the Best Artistic Gymnast was awarded to Deepesh Dogra. The Artistic ...

Most people take step aerobics classes at a gym, with an instructor showing you each move. The instructor and the upbeat music motivate you to keep going. Your class will start with a warm-up ...

Detective sergeant Robert Waring explained how the 21-year-old was performing calf raises at the Sportspark gym while using a "plastic step aerobic block". CCTV footage showed it tipped towards ...

Mohammed Farraj was working out at the University of East Anglia gym when the horror unfolded. The 21-year-old had been using an aerobic step to perform calf raises while on a piece of weight ...