My first ringtone was a reasonable facsimile of Destiny’s Child Survivor, which I bought from a page at the back of a ...

Then there’s temperature: most research agrees the ideal room temperature for sleep is around 17°C, as cooler environments ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

Apple's new watchOS 11.4 update brings a feature sorely missing from the Watch since day one: the ability to break through the silent mode when the alarm goes off.

Smartphones may be our ultimate timekeepers these days, but the best wall clocks certainly add more panache to the act of ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

In other words, when will the clocks go forward? And crucially, when will we enter British Summer Time (BST)? Although we'll technically lose an hour of sleep, the mornings will be even lighter ...

In Ireland, the clocks 'spring forward' by one hour at 1am on the last Sunday of March (30 March, 2025). The clocks will then 'fall back' on the last Sunday of October (26 October, 2025).

U.S. GDP is on pace to decline at an annualized 1.8% in the first quarter of 2025, marking only the third period of economic contraction in 20 years. The U.S. economy also contracted during ...

The official start of spring is just weeks away, and with it comes the changing of UK clocks, promising lighter afternoons. The transition from winter to spring will occur on Thursday, March 20 ...

It does not necessarily reflect the view of The Herald. Days are getting longer, spring has begun, and attention is turning to when the clocks will go forward giving us even more daylight. Each year ...