With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental ...

The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, ...

Stainless-Steel Water Bottle Market Stainless Steel Water Bottle Market is expanding due to increasing health consciousness, a strong urge ...

What is on offer once you arrive are some of the most remarkable boutique hotels in the world with first class facilities.

Biophilic design creates a soothing and restorative atmosphere enhancing human-nature interconnectivity. Adding indoor plants, vertical gardens, or water elements will naturally establish an ...

International developer Okan Group, alongside hospitality leader Hilton, recently introduced a first look at Hilton Residences Miami Bayfront. With prices starting at $685,000, the residences feature ...

Amazon always has a deals extravaganza. From Prime Day to Black Friday to the new-ish Big Spring Sale, there are consistent ...

A masterpiece of Japanese and Egyptian-inspired design, setting a new standard for luxury hospitality in Egypt.

In reality, standing crunches offer a dynamic, functional, and spine-friendly way to strengthen your core while improving ...

Fit & Flourishing is a new women's gym at 3703 S.W. Burlingame Road, Suite 500 in Topeka. Here's what you'll find.

New for 2025, the Under Armour Infinite Elite 2 is UA's second crack at the Infinite Elite, a cushioned, comfortable shoe for ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...